This week has been tough, but the nice and smooth, gradual loss has been very satisfying. Struggling to find the time for regular workouts now that I am back to 12 hr days.
I am a paramedic in the 911 system in Alameda County, CA most notably Oakland CA. I am also a CPR, ACLS, and PALS instructor as well as a musician. I live with my wife and two daughters in Dublin, CA
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